An experiential approach using Body Mind Centering techniques.
November 20, 2010
Location: Salem, MA
Cost for this workshop is $125 or $250 for "Bones" and "Muscles" purchased together.
Click here to purchase the two-workshop package.

Click here to purchase the five-workshop package (Bones, Muscles, Organs, Brain & Nervous System, Endocrine System)



Body Mind Centering is a deeply transformative experiential approach to movement and re-patterning created by Bonnie Bainbridge Cohen, a true pioneer. The study includes supportive guidance of exploration of the self and how it corresponds to our teaching of yoga and other body mind disciplines. Rather than teach yoga anatomy as a fixed series of patterns, we allow the body to tell us on a cellular level the inherent aliveness within. These techniques are then translated into child friendly ways of learning that address the Whole person rather than the parts. By diving richly into the body systems, we learn new ways of body mind consciousness . These workshops also address the hallmark Body Mind Centering series of developmental patterns from embryo to standing. Color Me Yoga believes this approach best reflects the depth of our yoga school.